"From the woman who helped introduce Buddhism to the West and founded Tricycle magazine comes a brilliant memoir of forging one's own path that Pico Iyer calls "unflinching" and "indispensable." The daughter of an artist, Helen Tworkov grew up in the heady climate of the New York School of Abstract Expressionism; yet from an early age, she questioned the value of Western cultural norms. Her life was forever changed when she saw the iconic photo of...

Now considered a classic among readers interested in Tibetan Buddhism and pilgrimages of the spirit of all kinds, A Journey in Ladakh is Andrew Harvey's spiritual travelogue of his arduous journey to one of the most remote parts of the world--the highest, least populated region in India, cut off by snow for six months each year. Buddhists have meditated in the mountains of Ladakh since three centuries before Christ, and it is there that the purest...

To the Western imagination, Tibet evokes exoticism, mysticism, and wonder: a fabled land removed from the grinding onslaught of modernity, spiritually endowed with all that the West has lost. Originally published in 1998, Prisoners of Shangri-La provided the first cultural history of the strange encounter between Tibetan Buddhism and the West. Donald Lopez reveals here fanciful misconceptions of Tibetan life and religion. He examines, among much else,...

An ideal introduction to the history of Buddhism. Andrew Skilton - Senior Research Fellow in Buddhist Studies, Kings College, London - explains the development of the basic concepts of Buddhism and its spread across the continents during its 2,500 years of history. He begins with a close look at Buddhism in India, where it flourished until the 12th/13th century CE, charting the growth of different schools and practices. By the time it disappeared...

An excellent introduction to the thinking of Tarthang Tulku, these fifty essays are reflections based on Tarthang Tulku's more than 50 years of living and working in America. Topics include Conversations on Mind and Faith; Into the Depth of Reality; Challenging Basic Patterns; The Question of Time; At Play in the Bubble Worlds, and more. Very accessible and thought provoking, Challenging Journey, Creative Journey touches on more traditional Buddhist...

For nearly forty-five years, Arnaud Maitland has devoted himself to the teachings of Tarthang Tulku Rinpoche, one of the last surviving Nyingma lamas to receive a complete education in Old Tibet. In this candid, wide-ranging book, Arnaud delves into what it has meant to him to follow his teacher, exploring the experiences that deepened his self-knowledge and led him to commit himself to Tarthang Tulku's mission to preserve the wisdom of his tradition...

Get the Summary of Erik Jampa Andersson's Unseen Beings in 20 minutes. Please note: This is a summary & not the original book. "Unseen Beings" by Erik Jampa Andersson is a profound exploration of the human-centric perspective that has led to detrimental effects on Earth's quality of life. The book encourages a shift from this anthropocentric view to better our future by acknowledging the errors of our past and altering our outlook to reinforce our...

College stress? Stay calm with these timeless Buddhist principles and practices. What's the secret to surviving college? Staying calm and focused-what a Buddhist would call mindfulness. Whether you feel lost, depressed, or just overwhelmed, Buddha U teaches the healthy perspective that can help keep you on the path to a great college experience. Divided into 108 straightforward lessons that approach life day by day, principle by principle, this...

Buddha was a revolutionary. His practice was subversive; his message, seditious. His enlightened point of view went against the norms of his day-in his words, "against the stream." His teachings changed the world, and now they can change you too. Presenting the basics of Buddhism with personal anecdotes, exercises, and guided meditations, bestselling author Noah Levine guides the reader along a spiritual path that has led to freedom from suffering...

In this elegant self-portrait, the world's most outspoken and influential spiritual leader recounts his epic and engaging life story. The Dalai Lama's most accessible and intimate book, My Spiritual Journey is an excellent introduction to the larger-than-life leader of Tibetan Buddhism-perfect for anyone curious about Eastern religion, invested in the Free Tibet movement, or simply seeking a richer spiritual life. The Dalai Lama's riveting, deeply...